Sick and tired of dieting culture?

If you think dieting sucks, you’ve come to the right place. You can get healthier without any dieting or deprivation, without medication, and with no exercise required. Best of all, you get to eat normal food.

My approach, which is called Feel Great, is simple: just 2 products and 1 practice. Come learn how Feel Great works and see how it has changed my life and how it can change yours too.

How it works

It’s a combination of time-based eating, along with taking two supplements which help you stick to that eating pattern. With these three things, you’ll have all the tools you need in order to see great results!

The practice

Time-based eating, often referred to as intermittent fasting, has been associated with numerous health benefits:

  • Healthy blood pressure

  • Improved heart health

  • Improved body composition

Sounds great, right? Well, it's easier said than done. The trouble with intermittent fasting is that it is HARD. Few people are able to stick with the practice long enough to achieve real results.

That is where Feel Great comes in.
Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.

The products

Unimate

Rise and shine with Unimate. This highly concentrated and purified sugar-free yerba mate drink has a unique blend of plant compounds that are known to:

  • Lift your mood

  • Boost energy levels

  • Enhance mental clarity

  • Suppress appetite

Unimate Product Profile

Balance

Balance is the smart solution to balanced nutrition. This patented blend of fibers, nutrients, and plant compounds are specifically designed to:

  • Slow carbohydrate absorption so you stay full longer

  • Provide the important fiber that the vast majority of people are deficient in

  • Promote proper digestion and cholesterol absorption

  • Provide 9 essential vitamins and minerals

Balance Product Profile

My journey to feeling great

Feel Great changed everything for me, including my relationship with food and health.

I had tried just about every diet out there before Feel Great—and hated every. single. one. Keto, vegetarian, vegan, calorie counting, macros tracking—you name it, I tried it. At times I’d even carry around food scales, MyFitnessPal, my own sugar-free barbecue sauce, and other silly things. It took over my life and in spite of all this work, all this deprivation, I didn’t have much to show for it.

Then I found Feel Great and I found out that being healthy doesn’t have to be complicated. You don’t need to count calories and calculate macros. You don’t have to cut out entire food groups. Most importantly, you don’t have to deprive yourself of eating delicious food that your friends and family are eating. All it takes is a couple small habits, and you can eat normal food and get healthier.

Real results from real people

  • Life-changing!

    The photo on the left was taken the day I started Feel Great. I’ve lost 33 lbs. and 35.5″. I no longer need naps every day. My blood pressure is normal without medication. My resting heart has gone down from 75-60. My fasting blood sugars are usually around 95-110 (down from 208 in July). My cravings are under control. I no longer overeat. My skin and nails look better. I literally feel great! I still have a long ways to go but I can’t wait to see where I’ll be in another 6 months!

  • I am now off 13 medications

    I suffered from Hashimoto’s & Hypothyroidism for over 20 years. I was diagnosed also with PCOS & Metabolic Syndrome in the last 10 years and was battling many hormone changes in my 50s. I felt so helpless as an RN, unable to lose weight, control my symptoms of brain fog, joint pain, inflammation, hypertension, anxiety and depression.

    I am now off of 13 medications. My Triglycerides are down from 216 to 82 and LDL is down from 144 to 93. I am now 42 lbs lighter and I still have a hard time believing it, since I couldn’t lose 1/2 lb to save my life before. I no longer depend on anxiety or depression meds to help me. Overall, I truly feel great and consider myself so blessed!

    —Kristel

  • Lost 50 lbs, improved my fibromyalgia

    I have been on the system for just over 2.5 years. I will never go off it. I’ve lost 50 pounds, and it has improved my fibromyalgia, and my biggest thing is it controls my hunger. I’ve tried going off a few times and I’m hungry. I fast every day 16 hours, I eat a low carb lunch and I eat pretty much what I want for dinner. I’m never hungry and I feel great.

    —Christine

  • Reversed my prediabetes while eating cookies every day

    I own a cookie bakery. Since starting Feel Great, I have reversed my prediabetes while eating cookies every day.

    —Jim

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Contact me

Have questions? Don’t see your country available? Reach out below and I will be happy to help!