A Message From Your Belly Fat

Dear Friend…

Its me, your old friend, belly fat. We have spend really great times in the past, doesn’t we? Great parties, tons of amazingly delicious food. Meat, cakes, beers, sodas, sugar, fat, fat, fat…

So, i write this letter to tell you that, if you don’t mind, i want to stay with you as much as possible. But i think that there’s no more space enough for both of us in this body anymore, so, it’s time to make some.

Yes, we also have our issues. Like the time you were thinking of doing that interval training. That was mean! I felt like the Wicked Witch of the West in the land of Oz. Did you hear me yelling, “Help me, I’m melting!”? But its fine now, that’s in the past.

Instead, stick to that slow cardio stuff. Sure I get a little sweaty, and the ol’ brain up there thinks it’s doing “a real fat burning workout”, but it’s never enough to melt me outta here.

Also, keep reading those articles, the ones that explain how strength training doesn’t burn body fat. If you add strength training to your program, that will be the end for “us”.

I will never forget that time when you started those superset workouts. I was burning! “So, this is the end” i thought. And when you gave up and went back to just lifting utensils and not dumbells, i felt really lucky.

You must feel a really lucky person. When you remember all that times in the past, when i was not inside you, and you felt lonely. But not anymore, i’m here with you, and i have no plans to go anywhere. That’s why i told you that you are a lucky one. What kind of life could you have without me?

Well, it sure was good catching up with you. I’m sure we’ll be in touch more often, as long as you stay away from that Turbulence Training workout routine. Brings a tear to my eye whenever I even think about that workout program and all the belly fat it’s burned. Heck, it’s fried more belly fat than a frying pan! And again, if you want to keep your dear old belly around for another year and another summer, don’t use Turbulence Training - otherwise, its all over pal, and you’ll never see me again. Belly Fat says, “Don’t use this”.

Your friend and spare tire, Belly Fat.

PS. Seriously, don’t go near that Turbulence Training program unless you want to see me, Thunder Thighs, Manboobs, Jigg Lee Arm Fat, and Luv Handles pack our bags and hit the highway.